Rachel Myrie

Rachel Myrie
Rachel Myrie

Tuesday, September 16, 2014

He's Just Not Into You

Have you ever met a guy and wondered where your relationship was going? Did you start dating and found that your relationship tapered? Or are you in a relationship that just seems to be going nowhere?
Photo by Jong Soo(Peter) Lee

If you answered yes to any of these questions then you may have a guy who just isn't into you...

This almost always seems to be the case and sadly many women waste months or even years on a man who will never commit...

So if you want to avoid being in a "dead" relationship here are some signs that you should vacate your current relationship...

1. He's always too busy to spend time with you...This happens all too often. The guy you are seeing is always turning you down when you want to spend time together. More often then not you will only get to spend time with your partner on his terms...Basically when he wants sex! If this is your relationship...VACATE!

2. He is not affectionate with you in public...This is another tell-tale sign that your partner is simply using you to fill the void until something better comes along. Many times partners will be extra careful not to show affection in public while they scam on other potential mates. If your guy does this you really need to rethink your relationship.

3. Ignores your calls and text messages....If your guy flat out ignores your call and text messages this can be very distressful. Not only is he telling you that he doesn't think you are important enough to acknowledge but he also telling you that he is doing something that is far more interesting then you...Run the other way if your partner does this...it is often the sign of a cheating heart.

4. Doesn't consider what your feelings/wants/needs....This is often a no brainer for some but for others it is not quite so obvious. If your partner doesn't care about what you want in the relationship then you are dealing with a self centered and selfish person. These are the types of people that will discard you at the last moment. Besides who wants to be in a relationship with someone who doesn't give a damn about you?

So if your guy shows any of these signs, realize that he's just not that into you!

Signing Off

A Married Woman With An Amazing Husband

Rachel Myrie

Tuesday, September 9, 2014

How to Stay Fit During Pregnancy

Photo by Ingrid Barrentine
I remember the first time I was pregnant...I was under the impression that I was not able to exercise for fear of hurting my unborn child but that I also had to eat for two! Well, ladies both these notions couldn't be more incorrect!

What ends up happening is you gain an unnecessary amount of weight and its harder to get back into shape not to mention you can develop conditions(Gestational diabetes) which can cause more harm then good.

So since I am now pregnant with my second child(Three months!)I have been living a much healthier life and thus had a healthier pregnancy!

So ladies if you want to stay fit during pregnancy here are some tips:

1. Eat for Yourself! Remember you only have to eat enough calories for you in the first four months! Eating for two is the wrong way to go about your pregnancy. From  5 months on you only need an additional 300 calories! So don't binge eat( Like I did lol)

2. Run from the sweets! If you have a craving go for something that is protein packed! Remember you want to eat to nourish your baby. So only eat things that will help your baby grow! That doesn't include Snickers!

3. Exercise! I can't stress this enough...Obviously you don't want to overdue it but do at least an hour a day of cardio...it will help I promise!!!

4. Drink Lots of Water! This will help flush your body of toxins and help your baby so much. It will also help give you great skin and reduce the occurrence of stretch marks! So drink up!

Pregnancy is a beautiful thing so there's no reason to be miserable. Exercise and good eating can make this a great experience. Plus your baby will thank you!

Signing Off

Happy and Pregnant

Rachel Myrie